Based on my experience with this product, Power Pak is an ideal supplement for your "long runs" and for half-marathons. The best time to consume this product is between your 6th and 8th mile of running; you are guranteed to finish strong (provided you have trained adequately). You should, of course, experiment on your own and discover what works best for you.
At only $0.39 per packet, or $13.29 for a box of 32 packets, Trace Minerals Research Power Pak is available in 6 flavors:
-Lemon Lime
-Orange Blast
-Raspberry
-Cranberry
-Concord Grape
-Cherry Limeade
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